Tuesday, April 11, 2017

Day 12: Enjoy the Lush Feeling of Falling on Clean Surfaces

Yesterday we talked about how to approach more difficult tasks, like vacuuming and mopping (although for each chronic condition, these chores may be more or less difficult).

Today, we're making space for our bodies to be complicated by enjoying that progress.

So, whenever your body hits this day, enjoy the feeling of having cleaned your space. As much as I hate being stuck on the floor during a cataplexy attack, it's so much nicer when the floors are clean. It reminds me of what I can accomplish, even though some days are hard.

So when you need to take a break, look around your chosen space, and rejoice in the daily tasks of cleaning you've been doing each day to help keep this space a space where you can be, without stress, on bad days.

We'll hit it again tomorrow!

See 31 days to a Chronic Clean.

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